Weigh In record (no journal entry) for 28 April 2017
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69 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 27.72g | Prot: 14.33g | Carbs: 30.91g.
Breakfast: Zero-Cal Adoçante, Manteiga (com Sal), Extrato de Baunilha, Café. Lunch: Pudim de Leite Condensado, Almôndegas de Carne de Vaca, Scala Queijo Prato, Alface, Azeitonas Verdes, Hellmann's Maionese. Snacks/Other: Extrato de Baunilha, Nestlé Creme de Leite, Zero-Cal Adoçante, Café. more...
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Gaining 1.4 kg a Week
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Mira40tou's Weight History
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