Weigh In record (no journal entry) for 28 April 2017
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 110.43g | Prot: 146.01g | Carbs: 112.94g.
Breakfast: CasanCrem CasanCrem Light, Banano, Nescafé Dolce Gusto Cafe Au Lait, Molinos del Bosque Galletas de Arroz, BC Mermelada de Frambuesa. Lunch: Aceite de Oliva, Repollo Morado, Tomates, Arroz Integral, Puglisi Caballa al Natural, Huevo. Dinner: Aceite de Oliva, Queso Parmesano (Rallado), Rúcula, Salsa de Tomate, Queso Mozzarella, Matambre. Snacks/Other: Peras, Pipas Semillas de Girasol, Nescafé Dolce Gusto Cafe Au Lait, CasanCrem CasanCrem Light, La Serenísima Dulce de Leche, Molinos del Bosque Galletas de Arroz. more...
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Losing 2.8 kg a Week
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ValeSaenz's Weight History
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