katerina_bugrim_99's Journal, 28 Apr 17

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Weigh In record (no journal entry) for 28 April 2017

68.4 kg Lost so far: 0 kg. Still to go: 68.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:

889 kcal

Fat: 44.78g | Prot: 43.45g | Carbs: 78.93g. Breakfast: Азбука Вкуса Плов с Курицей и Овощами. Lunch: Свекла с Чесноком и Майонезом, Азбука Вкуса Плов с Курицей и Овощами. Dinner: Бутерброд с Ветчиной и Сыром. Snacks/Other: Чай с Молоком, Цикорий с Молоком. more...

1954 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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katerina_bugrim_99's Journal, 28 Apr 17

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