David27593's Journal, 28 Apr 17

29,1% KFA
119.9 kg Lost so far: 18.1 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:
740 kcal Fat: 18.80g | Prot: 34.40g | Carbs: 108.40g.   Breakfast: Stadtbäckerei Junge Laugenbrötchen, Ja! Schinkenwürfel, Stadtbäckerei Junge Käsebrötchen. more...
Losing 0.8 kg a Week

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David27593's Weight History


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