Weigh In record (no journal entry) for 28 April 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 105.60g | Prot: 59.86g | Carbs: 229.06g.
Breakfast: Nutella Nutella, Monoprix Beurre Doux, Pain de Mie. Lunch: Danone Yaourt Nature Velouté, Pommes de Terre Sautées, Gratin de Courgettes. Dinner: U Pommes Dauphines, Tomate Cœur de Bœuf, Picard Cabillaud Pané, Danone Yaourt Nature Velouté. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Pain de Mie, Erté Gauffre Liégeoise. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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