Weigh In record (no journal entry) for 28 April 2017
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72.6 kg
Lost so far: 5.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 40.36g | Prot: 31.87g | Carbs: 105.75g.
Breakfast: Badem, Muz, Yulaf Lapası. Lunch: Muratbey Topi, Siyah Zeytin, Namet Hindi Salam, Beyaz Ekmek. Dinner: Tarator, Kıymalı Ispanak. Snacks/Other: Çikolatalı Gofret, Tuzlu Kurabiye. more...
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Losing 0.5 kg a Week
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Cerenindenemeleri's Weight History
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