Weigh In record (no journal entry) for 27 April 2017
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90.6 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 77.46g | Prot: 67.38g | Carbs: 34.68g.
Lunch: Sadia Bacon em Cubos, Azeite de Oliva Extra-Virgem, Alface, Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Contra-filé. Dinner: Ovo Mexido, Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Contra-filé. Snacks/Other: Uvas-Passas (sem Sementes), Fazenda Bela Vista Queijo Minas Frescal. more...
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Losing 4.4 kg a Week
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Gih_procurandofoco's Weight History
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