omyeah's Journal, 28 Apr 17

Weigh In record (no journal entry) for 28 April 2017
52.3 kg Lost so far: 27.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:
1456 kcal Fat: 52.73g | Prot: 50.67g | Carbs: 135.22g.   Breakfast: Gloria Jeans Classic Hot Chocolate Soy Milk (Regular). Lunch: Swiss Cheese (Low Fat), English Muffin, Fried Egg. Dinner: Yumi's Hommus, Sour Dough Bread. Snacks/Other: Shiraz Wine, Curry Veg Pie. more...
Losing 0.0 kg a Week

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omyeah's Weight History


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