Weigh In record (no journal entry) for 27 April 2017
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99.1 kg
Lost so far: 21.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 55.89g | Prot: 76.24g | Carbs: 186.33g.
Breakfast: Jam, Pannenkoeken. Lunch: Coca-Cola Coca-Cola, Jonge Kaas Komijn 20+ Plakken, Kipfilet Naturel, Koolhydraatarm Brood, Jonge Kaas Komijn 20+ Plakken, Kipfilet Naturel, Koolhydraatarm Brood. Dinner: Groentesoep, Verse Soepballen, Boeren Soepgroente, Vermicelli, Water. Snacks/Other: Linessa Jonge Kaas 30+, Chocolaatjes. more...
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3399 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour and 1 minute, Bicycling (leisurely) - <16/kph - 1 hour, Darten - 1 hour, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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goidageem's Weight History
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