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Chrissou93
Journal
27 Apr 17
Chrissou93's Journal, 27 Apr 17
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Weigh In record (no journal entry) for 27 April 2017
69.9 kg
Lost so far:
18.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2017:
2 kcal
Fat: 0.20g | Prot: 0.20g | Carbs: 0.20g.
Breakfast:
Dolce Gusto Lungo.
Snacks/Other:
Dolce Gusto Lungo.
more...
1678 kcal
Exercise:
Showering - 15 minutes, Ceinture abdominale à électrodes - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Chrissou93's Weight History
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