Weigh In record (no journal entry) for 27 April 2017
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96.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 98.06g | Prot: 175.45g | Carbs: 71.32g.
Breakfast: Ventura Noci Sgusciate, Net Integratori Supreme Chocolate, Mela. Lunch: Omega 3, Selex Minestrone 14 Verdure, Cirio Salsa Rustica, Carne Macinata (95% Magra / 5% di Grassi), Olio Extra Vergine di Oliva. Dinner: Coop Filetti di Alici, Asiago. Snacks/Other: Alfano Noci Brasiliane Sgusciate, Mela Stark, Uovo. more...
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Gaining 3.5 kg a Week
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cornelius97's Weight History
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