Weigh In record (no journal entry) for 27 April 2017
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105.6 kg
Lost so far: 60.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 28.92g | Prot: 80.82g | Carbs: 217.42g.
Lunch: Доширак Лапша со Вкусом Курицы, Яблоко. Dinner: Простоквашино Творог 2%, Простой Йогурт, Капуста Тушеная без Масла, Простой Йогурт, Салат из Помидоров и Огурцов без Масла. more...
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Losing 0.7 kg a Week
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konstanin's Weight History
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