Weigh In record (no journal entry) for 17 April 2017
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58.1 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 42.96g | Prot: 45.41g | Carbs: 130.64g.
Breakfast: Coop Bondebrød med Gulerødder, Café, Naturli Soyadrik Calcium og Vanille. Lunch: Thise Mejeri Acido, Dama de las Manzanas Rosadas. Dinner: Aceite de Oliva Extra Virgen, Espárragos, Espinacas, Champiñones Blancos (Fritos), Coop Laksefilet Uden Skind. Snacks/Other: Nuez de la India, Jitomate, Scholetta Mini Chokoflødeboller, Dama de las Manzanas Rosadas, Naturli Soyadrik Calcium og Vanille, Té Verde, Vores Græskarbrød. more...
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1568 kcal
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Exercise:
Aerobics - 20 minutes, Washing Dishes - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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rocio_mm's Weight History
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