Weigh In record (no journal entry) for 26 April 2017
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 111.50g | Prot: 161.75g | Carbs: 257.67g.
Breakfast: Huevo, AdeS Leche de Soya Light, Queso Panela, Fresas, Plátano, Tortillas de Maíz, Aguacate, Jamón de Pavo. Lunch: AdeS Leche de Soya Light, Espinacas, Betabel, Sanissimo Tostadas de Maíz Horneadas, Patatas Cocidas, Jitomate, Espárragos Cocidos (Frescos), Bistec de Res, Arroz Integral. Dinner: Lindt Chocolate Amargo 90% Cacao, Almendras, Pepino (Pelado), Aguacate, Pechuga de Pollo a la Plancha, AdeS Leche de Soya Light, Lechuga, Espinacas. Snacks/Other: Starbucks Café Latte (Alto), Queso Panela, Jamón de Pavo, Espinacas, Cebollas, Jitomate, Cuernitos. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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