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22 lbs GONE!!!
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110.3 kg
Lost so far: 19.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 23.57g | Prot: 77.28g | Carbs: 113.60g.
Breakfast: Butterball Everyday Turkey Bacon, Great Value Fat Free Cream Cheese, Thomas' Bagel Thins - Everything. Lunch: Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Tanimura & Antle Romaine Lettuce, Chicken Breast. Dinner: Skinnygirl Balsamic Vinaigrette, Dole Romaine Lettuce, Chicken Breast, Trader Joe's Fire Roasted Yellow & Red Peppers, Master Choice Garlic Croutons. Snacks/Other: Great Value Fat Free Cream Cheese, Peaches, Harris Teeter Blueberries, Townhouse Flatbread Crisps Italian Herb, Quaker Rice Cakes - White Cheddar. more...
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Losing 0.6 kg a Week
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mrsDeVoll's Weight History
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