Weigh In record (no journal entry) for 26 April 2017
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103.6 kg
Lost so far: 0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 72.15g | Prot: 83.41g | Carbs: 192.65g.
Breakfast: Millville Bite Size Frosted Shredded Wheat, Milk (Nonfat), Butter, Kroger 2% American Cheese Slices, Land O'Lakes Fat Free Half & Half, Egg, Thomas' Bagel Thins - 100% Whole Wheat, Sweeteners (Saccharin), Coffee (Brewed From Grounds). Lunch: Queso Fresco, Daisy Sour Cream, Chicken Tortilla Soup, Farmer's Market Quiche Lorraine. Dinner: California Pizza Kitchen BBQ Chicken Flatbread. Snacks/Other: Activia Strawberry Yogurt, Great Value 100% Natural Green Tea. more...
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2750 kcal
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Exercise:
5337 steps - 1 minute, Pilates - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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