Weigh In record (no journal entry) for 26 April 2017
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 57.28g | Prot: 119.08g | Carbs: 39.43g.
Breakfast: Pomelo. Lunch: Chauchas, Huevo, Calamar, Pescado al Horno o Hervido. Dinner: Ensalada Mixta, Tomates, Boconccino, Bife de Chorizo. Snacks/Other: Almendras. more...
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Losing 0.7 kg a Week
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