Weigh In record (no journal entry) for 26 April 2017
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67.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 19.68g | Prot: 66.34g | Carbs: 126.74g.
Breakfast: Plátano, Antonio Alvarez Jamón de Trevélez, Hacendado Maxi Lomo Finas Lonchas, Milsani Leche Semi Desnatada, Serrano Pavo Sabor Trufa con Pistachos, Traders Joe's Pan Integral de Centeno. Lunch: Mandarinas, Serrano Fiambre de Pechuga de Pavo, Hacendado Salteado de Pollo. Dinner: Mandarinas, Tomates Cherry, Asperio Ensalada de Zanahoria, Ciruela, Knorr Crema del Bosque con Champiñones, Carrefour Ensalada China, Carrefour Queso Blanco Pasteurizado Desnatado, Verdifresh Lechuga Iceberg, Pollo Filete de Pechuga de Pollo. more...
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Losing 1.4 kg a Week
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esther031280's Weight History
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