Weigh In record (no journal entry) for 22 February 2012
|
76.4 kg
Lost so far: 4.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2012:
|
1373 kcal
|
Fat: 66.51g | Prot: 47.12g | Carbs: 49.10g.
Breakfast: Center Cut Bacon Thick Sliced. Lunch: blue cheese dressing, black olive, grape tomato, egg, romaine lettuce. Dinner: Turkey Pepperoni, Ranch Salad Dressing, Natural Finely Shredded Colby & Monterey Jack Cheese, Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: Chardonnay, cow pals, Atkins endulge. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fat brenna's Weight History
|