Weigh In record (no journal entry) for 22 February 2012
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70.9 kg
Lost so far: 35.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2012:
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308 kcal
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Fat: 6.08g | Prot: 5.63g | Carbs: 59.58g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), vanilla coconut milk, Shredded Wheat Cereal (Presweetened). more...
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Losing 1.3 kg a Week
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Sink-or-swim's Weight History
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