Weigh In record (no journal entry) for 26 April 2017
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77.5 kg
Lost so far: 5.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 52.52g | Prot: 60.80g | Carbs: 145.79g.
Breakfast: Maitokahvi. Lunch: Fazer Amica Jauhelihakastike, Rainbow Kermaperunat. Dinner: Jauhelihakastike, Rainbow Kermaperunat. Snacks/Other: Persilja, Atria Saunapalvi, Pirkka Perunamuusijauhe, Kinder Suklaamuna, Majoneesi, Valio Oltermanni 17%, Atria Saunapalvi, Ruisnäkkileipä, Juissi Sekamehu, Valio Oltermanni 17%, Valio Raejuusto Maustamaton 2%. more...
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2463 kcal
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Exercise:
Housework - 32 minutes, Walking (moderate) - 5/kph - 20 minutes, Shopping - 4 hours and 9 minutes, Resting - 11 hours and 59 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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moona225's Weight History
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