Weigh In record (no journal entry) for 25 April 2017
|
48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1964 kcal
|
Fat: 47.22g | Prot: 85.10g | Carbs: 304.71g.
Breakfast: Quaker Galleta de Avena con Pasas, Café con Leche Descremada. Lunch: Estofado de Pollo. Dinner: Estofado de Pollo, La Campagnola Atún al Natural, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Peras, Tregar Arroz con Leche Light, Granix Galletas de Salvado, Egran Barra Crocante de Arroz Inflado con Maní y Miel, Capuchino con Leche Descremada, 3 Arroyos Almohaditas Crujientes, Grandiet Tutucas, Banana. more...
|
|
1421 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesica.a's Weight History
|