ievazquez's Journal, 24 Apr 17

Weigh In record (no journal entry) for 24 April 2017
110.8 kg Lost so far: 12.7 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:
729 kcal Fat: 27.20g | Prot: 39.49g | Carbs: 86.57g.   Breakfast: Whole Wheat Bread, Bananas, Boiled Egg. Lunch: Saltine Crackers, Cottage Cheese, Hard-Boiled Egg. Dinner: Vanilla Ice Creams, Banana, Broccoli (Spears, Frozen), Stop & Shop Baby Carrots. more...
Losing 2.8 kg a Week

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ievazquez's Weight History


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