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Olivierplus
Journal
25 Apr 17
Olivierplus's Journal, 25 Apr 17
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Weigh In record (no journal entry) for 25 April 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2017:
1354 kcal
Fat: 61.34g | Prot: 38.65g | Carbs: 156.11g.
Breakfast:
Croissant.
Dinner:
Danone Yaourt Nature Velouté, Pâtes Carbonara.
Snacks/Other:
Erté Gauffre Liégeoise, Leader Price Yaourt Nature au Lait Entier.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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