Weigh In record (no journal entry) for 25 April 2017
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73.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 45.66g | Prot: 176.96g | Carbs: 330.73g.
Breakfast: Mulino Bianco Fette Biscottate, Myprotein Impact Whey Protein, Latte Parzialmente Scremato. Lunch: Finocchio, Roast Beef, Mutti Passata di Pomodoro, Barilla Pasta. Dinner: Bresaola, Star Gran Ragù con Datterino, Barilla Pasta. Snacks/Other: Stuffer Vivita Fiocchi di Latte con Yogurt, Mulino Bianco Fette Biscottate Integrali (7.9g), Nocciole, Nestlé Cheerios, Myprotein Impact Whey Protein, Latte. more...
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Losing 0.4 kg a Week
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jack_the_lifter's Weight History
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