Weigh In record (no journal entry) for 25 April 2017
|
78.4 kg
Lost so far: 40.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 36.72g | Prot: 42.17g | Carbs: 8.84g.
Breakfast: Verde Campo Creme de Leite Fresco, Café Expresso. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Vinho Cabernet Sauvignon. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
autentica_eu's Weight History
|