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Ostern und zwei Geburtstage waren einfach mal wieder to much :-(
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59.7 kg
Lost so far: 24.1 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
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1612 kcal
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Fat: 67.30g | Prot: 96.23g | Carbs: 157.12g.
Breakfast: Kiwi. Lunch: Möhren, Frühlingszwiebeln, Gurke (Geschält), Räucherforelle, Schlagsahne, Edeka Tagliatelle. Dinner: Rote Paprika, Güldenhof Geflügel-Würstchen, Linessa Mozzarella Light, REWE Passierte Tomaten. Snacks/Other: Pez Bonbon, Trocken Geröstete Sonnenblumenkerne (Gesalzen). more...
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2081 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 10 minutes. more...
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Gaining 0.8 kg a Week
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Michaela713's Weight History
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