Weigh In record (no journal entry) for 24 April 2017
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85.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: 100%.
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1565 kcal
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Fat: 57.13g | Prot: 79.56g | Carbs: 183.59g.
Breakfast: Café, Carrefour Lait Demi Écrémé, Bien Pain de Mie Nature Bio, Confitures et Conserves. Lunch: Soignon Yaourt Brassé au Lait Entier de Chèvre Mûres et Framboises, Carrefour Nectar de Poire, Huile Végétale, Maïs Jaune Doux, Petit Navire Thon au Naturel. Dinner: LU Petit Écolier Chocolat au Lait, Carrefour Gouda, Carrefour Mimolette, Carrefour Terrine de Campagne, Carrefour Mousse de Canard au Porto, Pain, d'Aucy Trio Brocolis, Choux Fleurs et Carottes, Abricots Secs. more...
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2475 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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egyptia1964's Weight History
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