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brinn.f
Journal
24 Apr 17
brinn.f's Journal, 24 Apr 17
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Weigh In record (no journal entry) for 24 April 2017
56.2 kg
Lost so far:
3.4 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2017:
310 kcal
Fat: 6.72g | Prot: 20.99g | Carbs: 48.35g.
Dinner:
Морковь, Приготовленные Грибы, Ашан Тушка Кальмара, Капустный Салат.
Snacks/Other:
Ананас.
more...
1635 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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brinn.f's Weight History
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