Weigh In record (no journal entry) for 24 April 2017
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96 kg
Lost so far: 10.3 kg.
Still to go: 96 kg.
Diet followed: Reasonably Well.
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2710 kcal
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Fat: 111.45g | Prot: 137.88g | Carbs: 287.33g.
Breakfast: Golden Toast Vollkorn Toast, Innocent Orangensaft, MinusL Frischkäse Kräuter, Nutella Nutella, Livio Natives Olivenöl Extra, Gut & Günstig Delikatess Hähnchen-Brustfilet, Kartoffelbrötchen. Lunch: Barilla Pesto Rosso, Oryza Natur Reis, Rote Paprika, Edeka Rinderhackfleisch, Edeka Grob Passierte Tomaten. Dinner: Edeka Joghurt Mild 3,8%, Pink Lady Äpfel, Birnen, Gurke (mit Schale). more...
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Losing 0.4 kg a Week
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Matze1904's Weight History
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