esther031280's Journal, 24 Apr 17

vamos bien!!👏👏👏

68.1 kg Lost so far: 8.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:
920 kcal Fat: 30.85g | Prot: 64.52g | Carbs: 96.61g.   Breakfast: Hacendado Queso Havarti Light en Lonchas, Serrano Pavo Sabor Trufa con Pistachos, Antonio Alvarez Jamón de Trevélez, Traders Joe's Pan Integral de Centeno, Milsani Leche Semi Desnatada. Lunch: Sandía, Pollo al Horno Patatas y Cebolla. Dinner: Mandarinas, Ciruela, El Cultivador Parrillada de Verduras con Gambas, Hacendado Hamburguesa Pavo Pollo. more...
Losing 1.4 kg a Week

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esther031280's Weight History


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