Weigh In record (no journal entry) for 24 April 2017
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100.6 kg
Lost so far: 14.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 38.15g | Prot: 53.37g | Carbs: 48.09g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Endivien, Chicorée, Eskariol oder Römersalat, Ja! Schmand, Lauchzwiebeln, Spreewaldhof Saure Gurken, Rote Paprika, Ei. Snacks/Other: Ja! Natürliches Mineralwasser Still, Grüner Tee. more...
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Losing 0.9 kg a Week
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claudia.pascolo's Weight History
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