Weigh In record (no journal entry) for 24 April 2017
|
59.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1771 kcal
|
Fat: 124.81g | Prot: 53.23g | Carbs: 261.97g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Tropézienne, Ketchup, Nestlé Le Viennois Café, Panzani Coquillettes, Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, Marque Repère Pointe de Brie, Pâturages Petit Suisse 3,6%, Yoplait Crème Fraiche, Concombre (Pelé). Snacks/Other: Kinder Surprise, Kinder Schoko-Bons, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Maïs Soufflé Faible en Matières Grasses Sauté dans l'Huile, Kojak Sucettes. more...
|
|
2116 kcal
|
Exercise:
Walking (moderate) - 5/kph - 38 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|