Weigh In record (no journal entry) for 24 April 2017
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92.6 kg
Lost so far: 3.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2713 kcal
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Fat: 136.55g | Prot: 195.59g | Carbs: 181.14g.
Breakfast: Olej Lniany, Biedronka Twaróg Klinek Chudy, Biedronka Tuńczyk w Sosie Własnym, Intenson Olej Kokosowy. Lunch: Orzeszki Pistacjowe, Ogórki Konserwowe, Kupiec Kasza Gryczana Prażona, Gulasz Wieprzowy. Dinner: KFD Premium WPC 80, FruVita Jogurt Wiśniowy. Snacks/Other: Lorenz Monster Munch Original. more...
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steady weight
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