Weigh In record (no journal entry) for 24 April 2017
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96.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 101.50g | Prot: 191.33g | Carbs: 120.74g.
Breakfast: Net Integratori Supreme Chocolate. Lunch: Mela, Omega 3, Alfano Noci Brasiliane Sgusciate, Carne Macinata (95% Magra / 5% di Grassi), Cirio Salsa Rustica, Selex Minestrone 14 Verdure. Dinner: Carne Macinata (90% Magra / 10% di Grassi), Mela, Olio Extra Vergine di Oliva. Snacks/Other: Alfano Noci Brasiliane Sgusciate, Kiwi, Uovo. more...
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Losing 2.1 kg a Week
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cornelius97's Weight History
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