macarel's Journal, 23 Apr 17

si la balance fonctionne bien, c'est une bonne nouvelle

75.6 kg Lost so far: 5.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2017:

49 kcal

Fat: 1.53g | Prot: 3.58g | Carbs: 4.96g. Breakfast: Lait Demi Écrémé, Café. more...

2211 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 1.4 kg a Week


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macarel's Weight History