Weigh In record (no journal entry) for 23 April 2017
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75.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 13.42g | Prot: 9.96g | Carbs: 18.58g.
Breakfast: Hofburger Mittelalter Gouda, Ja! Frischkäse mit Kräutern, Trader Joe's Roggen Crisp Broed, TiP H-Vollmilch 3,5%, DM Bio Früchte Frühstücksbrei. more...
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Gaining 4.2 kg a Week
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