revelleri's Journal, 23 Apr 17

Weigh In record (no journal entry) for 23 April 2017
90.6 kg Lost so far: 0.7 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2017:
2051 kcal Fat: 173.77g | Prot: 102.28g | Carbs: 16.80g.   Breakfast: John West Tuna (Lime & Black Pepper), Kananmuna, Pirkka Kuohukerma, Kahvi. Dinner: Atria Grillisalaatti Valkosipuli, Snellman Eetvartti. Snacks/Other: Pirkka Kuohukerma, Kahvi, Pirkka Kuohukerma, Kahvi, Rainbow Salami Snack, Valio Keisarinna Juusto, Saarioinen Kotimainen Meetvursti, Pirkka Kuohukerma, Kahvi. more...
Losing 0.4 kg a Week

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revelleri's Weight History


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