Anastasia 32's Journal, 22 Apr 17

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Weigh In record (no journal entry) for 22 April 2017

65.5 kg Lost so far: 5.3 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:

852 kcal

Fat: 42.88g | Prot: 109.35g | Carbs: 2.30g. Breakfast: Савушкин Продукт Нежный Творог Мягкий 0%. Lunch: Лосось на Пару. Dinner: Жареная или Запеченная Свиная Отбивная. Snacks/Other: VP Laboratory Pure Iso Whey. more...

1839 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 0.6 kg a Week

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Anastasia 32's Weight History

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Anastasia 32's Journal, 22 Apr 17

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Anastasia 32's Weight History