egyptia1964's Journal, 22 Apr 17

Weigh In record (no journal entry) for 22 April 2017
84.5 kg Lost so far: 0 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:
2110 kcal Fat: 93.65g | Prot: 87.06g | Carbs: 229.91g.   Breakfast: LU Petit Écolier Chocolat au Lait, Café, Carrefour Lait Demi Écrémé. Lunch: Confitures et Conserves, Taillefine Yaourt Nature 0%, Kiwi, Huile Végétale, Tomates, Picard Panier Jambon-Emmental, Leader Price Quiche Lorraine. Dinner: Casino Jus de Pomme, McDonald's Wrap Poulet Bacon, McDonald's Salade Chicken Caesar. Snacks/Other: Paquito Figues Moelleuses, Cacahuètes, Raisins Secs, LU Petit Écolier Chocolat au Lait. more...
2058 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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egyptia1964's Weight History


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