Weigh In record (no journal entry) for 22 April 2017
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 20.16g | Prot: 29.83g | Carbs: 116.77g.
Breakfast: Koska Cevizli Helva, Patates Kızartması, Mis Köy Peyniri, Kepekli Ekmek. Dinner: Bulgur (Pişmiş), Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış). Snacks/Other: Bim Soslu Mısır, Galete, Elma. more...
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Losing 0.5 kg a Week
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fatma beyza 57's Weight History
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