Weigh In record (no journal entry) for 22 April 2017
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73.2 kg
Lost so far: 5.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 38.62g | Prot: 28.00g | Carbs: 69.61g.
Breakfast: Domatesler, Pınar Aç Bitir Macar Salam, Beyaz Ekmek, Tulum Peyniri, Beyaz Peynir, Siyah Zeytin. Dinner: Bezelye Yemeği, Doğanay Şalgam Suyu, Ezogelin Çorbası. Snacks/Other: Çilek, Badem, Şekersiz Türk Kahvesi, Eti Puf Renkli, Fındık. more...
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2206 kcal
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Exercise:
Housework - 1 hour, Grocery Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Cerenindenemeleri's Weight History
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