Weigh In record (no journal entry) for 22 April 2017
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61.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2885 kcal
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Fat: 46.56g | Prot: 136.06g | Carbs: 475.17g.
Breakfast: Fragole, sciroppo d'acero, muesli classico, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%. Lunch: Carciofi, Uovo, Albume d'uovo, Pasta di Semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Biolab Seitan a Pezzettini, Ecor Riso Basmati Integrale, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Pane Integrale, NaturaSí Gallette di Riso Integrale senza Sale Aggiunto, NaturaSí Muesli Classico, Fage Yogurt Greco Total 0%, Rapunzel Sciroppo d'acero, Banana, Myprotein (Creapure) Creatina Monoidrato (Myprotein). more...
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Gaining 1.4 kg a Week
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ArieteGenova's Weight History
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