Weigh In record (no journal entry) for 22 April 2017
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111.3 kg
Lost so far: 1.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 6.77g | Prot: 22.86g | Carbs: 110.87g.
Breakfast: Bananas, Knusperone White Wheaties, Gutes Land H-Milch - Fettarme 1,5% Fett. more...
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Losing 2.3 kg a Week
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Svenpenn's Weight History
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