Weigh In record (no journal entry) for 22 April 2017
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79 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 8.74g | Prot: 14.70g | Carbs: 89.96g.
Breakfast: Jumbo Halva Jam Framboos, Nescafé Cappuccino, Beschuit. Dinner: Jumbo Stokbrood Wit, AH Rijkgevulde Tomatensoep (Vers Soeppakket). more...
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Losing 1.0 kg a Week
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nathalie029's Weight History
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