bestbefore1989's Journal, 22 Apr 17

body fat recorded at 28% blood pressure 143/85 P 83
92.8 kg Lost so far: 11.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:
1719 kcal Fat: 66.73g | Prot: 133.63g | Carbs: 151.02g.   Breakfast: Bacon, Fried Egg, Hovis Toast & Butter. Lunch: snack a jack snack a jack. Snacks/Other: MyProtein Impact Whey, Crisps. more...
Gaining 2.7 kg a Week

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bestbefore1989's Weight History


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