taticardona's Journal, 21 Apr 17

taticardona's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 April 2017

102.3 kg Lost so far: 4.7 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:

963 kcal

Fat: 61.62g | Prot: 64.91g | Carbs: 39.86g. Dinner: Kefir de Leite, Ovo Frito, Tomates, Queijo Mozzarella, Pão low carb - rápido e fácil. more...

2814 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

1 Supporter Support

taticardona's Weight History

View Complete History