Weigh In record (no journal entry) for 21 April 2017
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65.4 kg
Lost so far: 2.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 120.68g | Prot: 116.63g | Carbs: 51.94g.
Breakfast: La Serenísima Leche Entera, Café Expreso (60 Ml) Jarrita, Equal Sweet Edulcorante en Polvo, Equal Sweet Edulcorante en Polvo, Cloruro de Na.(Sal de Mesa)., Café Colado, Bicarbonato de Sodio. Lunch: La Paulina Queso Cremoso. Dinner: Huevo, SanCor Manteca Clásica, Cloruro de Na.(Sal de Mesa)., Aceite de Coco, Pollo Asado a la Parrilla o al Horno, Gelatina (sin Sabor) Lab Circe, Palta, Tomates, Pimiento Rojo, Coles. Snacks/Other: Cloruro de Na.(Sal de Mesa)., Cloruro de Na.(Sal de Mesa)., Café Colado, Café Expreso (60 Ml) Jarrita, Equal Sweet Edulcorante en Polvo, La Serenísima Leche Entera, Almendras, La Paulina Queso Cremoso, Nueces, Campo Austral Jamón Crudo. more...
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2144 kcal
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Exercise:
podometro - 1 hour and 16 minutes, Driving - 2 hours and 51 minutes, cocinar comer lavar platos - 1 hour and 30 minutes, Lev desay vest - 1 hour, estudiar tomar café - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 23 minutes, clase pilates - 2 hours, ver tv - 2 hours, RIP - 1 hour. more...
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Losing 1.4 kg a Week
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diegodiaz laguzzi's Weight History
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