Weigh In record (no journal entry) for 21 April 2017
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128 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 102.85g | Prot: 133.49g | Carbs: 10.39g.
Breakfast: Leche de Almendras, Café. Lunch: Puré de Papa, Atún Fresco. Dinner: Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Carlos V Chocolate sin Azúcar, Bokados Chicharrón De Cerdo, KETO fatbombs PBCoCo. more...
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Losing 0.8 kg a Week
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Elcocinerogeek's Weight History
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