Weigh In record (no journal entry) for 21 April 2017
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81.6 kg
Lost so far: 4.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 44.62g | Prot: 47.01g | Carbs: 67.48g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Carne de Vaca Moída, Batata Doce Frita. Snacks/Other: Leite (Leite Integral), 3 Corações Cappuccino Diet, Wickbold Torrada Integral, Batata Doce Frita. more...
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Losing 2.1 kg a Week
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tamaraoliveira's Weight History
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